Sports Physiologist Shannon Grady

Gill1918 Presents Sports Physiologist Shannon Grady “Blood Don’t Lie” Powered by Coach O

Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution, and a 4-time World Championships Triathlon top-10 finisher. This is the second in Shannon’s series on using lactate data to improve training and performance. If you’ve ever wondered if an athlete’s struggle to improve may be mental or may be physical, you’ll want to tune in!


Ever wonder why one of your top-level athletes seems to be plateauing or even regressing? Now there’s an app for that! Sports physiologist and world class triathlete Shannon Grady has collected lactate data over 25 years to be able to develop the MyBya app to help coaches narrow down root causes and then to also give them a plan to improve. Check out today’s episode of the Gill1918 Project Youth & Beginner Series Powered by Coach O entitled “Blood Don’t Lie” to learn more about the science behind performance.